Massage

La Stone Therapy

The original hot and cold stone therapy. La Stone Therapy is a modern technique which draws on ancient Native American traditions using heated and cooled stones to bring back balance and healing to the body and mind. The benefits of altering heat and cold to alleviate strains to limbs have long been scientifically and medically proven. La Stone Therapy capitalises on these traditional practices with a current approach.

Relaxation/ Swedish

Full body massage using long slow strokes in order to release muscular tension and relax the nervous system.

Aromatherapy

Full body massage utilising the therapeutic properties of essential oils to ease muscular aches, pains and tensions.

Deep Tissue Massage

Full body massage using deep more specific techniques, such as trigger points, facial release and stretching, to improve movement, strength and flexibility for chronic stress patterns, overworked muscles and tensions.

Reflexology

This is foot massage which stimulates pressure points on the feet to release stress of the entire body.